"Kiss Your Dentist Goodbye, 2nd Edition" Book

“The new edition of Kiss Your Dentist Goodbye brings fresh insights, updated science, and a completely new perspective on topics that remained unclear when I wrote the original over 20 years ago.

So much has changed in the past two decades—both in the world of science and in each of our personal journeys. I’m thrilled to share this updated version, which reflects the latest research and discoveries to help you achieve optimal oral health.

If you’ve read the First Edition, I highly recommend picking up this Second Edition. It’s not just a revision—it’s almost an entirely new book that delves deeper into the same vital topic of oral health. I hope you find it both enjoyable and helpful!”

- Dr. Ellie Phillips

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You brush, floss, use mouthwashes, and are concerned about the foods you eat, yet you still require fillings or lengthy cleanings at the dentist. In Kiss Your Dentist Goodbye, Second Edition, Dr. Ellie Phillips teaches how anyone can achieve and maintain a truly healthy mouth. Empower yourself as you improve the look and feel of your teeth between dental visits.

Your dentist will be amazed at the changes he sees, and you will be thrilled as cavities and gum disease become a thing of the past. Traditional dentistry cannot prevent dental disease. But Ellie's do-it-yourself daily routine can. Discover how easy it is to reduce plaque buildup, strengthen tooth enamel, repair small cavities, eliminate tooth sensitivity, and improve your overall oral health. Learn about products that hinder your efforts and the risks of bleaching, dental sealants and the wrong use of fluoride. It is time to achieve healthy, clean teeth and gums and wow your dentist at the next appointment.

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Praise for Kiss Your Dentist Goodbye, Second Edition:


''An excellent, simplified discussion of complex issues you need to understand to achieve optimal oral health.''
--Richard Carmona, MD, MPH, FACS, 17th surgeon general of the United States

“Your mouth is the first place where your food gets its chance to help or harm your health — starting with your teeth and gums! In this second edition of Kiss Your Dentist Goodbye, Dr. Phillips gives valuable advice that everyone needs to know on how to optimize their oral health. She has your back, so read this book to kiss your fear of the dentist goodbye.” --Dr. William W. Li, MD, New York Times Bestselling Author of Eat to Beat Disease and Eat to Beat Your Diet, President and Medical Director, The Angiogenesis Foundation

“As someone deeply embedded in the field of personalized patient care, the new edition of Kiss Your Dentist Goodbye shows that ‘oral health success is possible.’ This invaluable resource is a must-read for anyone looking to better understand their dental health journey. Dr. Ellie skillfully breaks down the key information patients need to know—not just about what a dental visit entails, but about the empowering choices they have when it comes to their care. Her insights into when to delay or refuse treatments, and how to address the myriad of microbes in the mouth, are both enlightening and practical. I’m confident that dental professionals and their patients alike will find this book to be an essential guide in navigating the modern dental landscape. It’s a perfect recommendation for those seeking to take control of their oral health in a more informed, personalized way!" --Diane Larson, RDH, BSDH, Director of Clinical Education at OralDNA Labs